Josh - this was way cool. I didn't know that tidbit about cinnamon - I knew it was helpful for diabetics but I didn't know why or that it slowed lowered the GI of foods you added it to.
I'm looking forward to seeing you post a picture of your beautiful sushi :-)
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Josh - this was way cool. I didn't know that tidbit about cinnamon - I knew it was helpful for diabetics but I didn't know why or that it slowed lowered the GI of foods you added it to.
I'm looking forward to seeing you post a picture of your beautiful sushi :-)
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