This really hit home with me. It speaks to my belief that everything is created twice. Once in the mind, and once again when it appears in the physical realm. Think about it. Literally.
WebMD Weight Loss Clinic: How to Think Like a Thin Person
As for my update, I'm 200 pounds or under most days, and plan on working 50 hours in the next 4 days. That's manual labor to lose weight.
Also, I'm on a mission to find sushi grade fish so I can eat without cooking. I'm off to a supermarket/distributer in Chicago. Yes, I'm serious.
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