Updates next week.

I've made some good gains (losses) so far, and am just getting settled into my new routine. I will update my pics, stats, plan, the whole enchilada next week. It's going to be about 8 pounds lost, as I set out to do.

Do or do not... there is no try
-Yoda

What? Too juvanile for your tastes?

I saw the angel in the marble and carved until I set him free.
-Michelangelo

I actually have a picture of Michelangelo's David on the wall by my desk with that quote. It would be the look of David that I'm going for, rather than that of Hurcules. Frank Zane, Not Arnold.

Off to do cardio with an empty stomach aside from BCAA's and L-Carnatine. Burn more fat while preserving muscle, in theory. I'll find and article soon.